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5 Ways to Get Moving This Winter

When the weather is warm and sunny, it's easy to feel motivated to get outside and move, and you may find that you regularly meet your physical fitness needs without even thinking about it. During winter months, when the temperatures drop significantly in our area, it...

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Easy Summer Recipes

Easy Summer Recipes

Summer is the season for spending time outdoors, exploring your neighborhood or relaxing in the shade with a cool drink and a good book. More activity and time spent outside can work up quite an appetite, and you may find yourself needing more protein and fresh fruits...

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Summer Health Tips For Seniors

Summer Health Tips For Seniors

As summer approaches and temperatures begin to rise outside, it’s important to make small changes to our lifestyle and routine to ensure we stay comfortable and healthy, all season long. After all, summer is a season that seems to call us outdoors more than usual, and...

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How Much Rent Should I Pay?

How Much Rent Should I Pay?

There are many factors to consider when determining how much you should pay in rent. From location to convenience, do some thinking before signing the lease and committing yourself to a monthly rental payment. Market rent for your city.  If you are in a big city,...

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Healthy One Dish Dinner Recipes

Healthy One Dish Dinner Recipes

You've worked hard, and when it comes to preparing dinner every night of the week, convenience is the name of the game. Eating a healthy diet rich in nutritious fruits, veggies, fats and proteins is important to keeping your energy up and staying strong as you age,...

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Restaurant Discounts For Seniors

Restaurant Discounts For Seniors

You've worked hard and you deserve to get out and enjoy a good meal with your friends, family and even just yourself without having to break your budget. One of the benefits of aging, aside from all that wisdom you've gained, is your access to numerous discounts at...

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Tips To Eating Healthy While Dining Out

Tips To Eating Healthy While Dining Out

You know nutrition becomes even more important as you age, and your diet plays a big part in your overall health and well-being. When you cook at home, it's easier to take control over your diet by choosing quality ingredients and fresh vegetables and fruits. When you...

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5 Fast Ways To Organize Your Pantry

5 Fast Ways To Organize Your Pantry

As the dog days of summer carry on, you may find yourself spending time indoors on hot days, cooling off with craft projects, good books or summer cleaning. Tidying up your pantry space is a simple and effective way of bringing order into one of the most used rooms in...

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